The Best Tasting (and Healthiest) Protein on the Planet
By Jon Herring
It is extremely important to have an adequate amount of protein in your diet. Protein is not only necessary for rebuilding and maintaining your muscles and bones, it is vital for the cells of your immune system.
In addition to eating naturally raised meats, a convenient way to get enough protein is to supplement with high-quality whey powder. This natural protein, derived from cow’s milk, is a rich source of the essential amino acids your body needs on a daily basis.
Unfortunately, finding a good protein supplement can be difficult. Most popular products are sweetened with refined sugars or, worse, toxic artificial sweeteners. You should avoid any protein powders that contain sugar, aspartame, or sucralose.
But there are two products that I use and recommend highly. The first is Jay Robb’s protein powders. You can find them at almost any health food store. They are sweetened with all-natural, low-calorie, low-glycemic sweeteners, and I can hardly believe how good they taste. In fact, they are advertised as "The best tasting protein on the planet," and, having tried a few, I would have to agree.
The other protein powder I highly recommend is Whey Healthier, distributed by Dr. Joseph Mercola. This nutritional powerhouse comes strictly from organically raised, grass-fed cows.
If you have trouble finding the time for breakfast - or if you feel you don’t get enough protein in your diet - stock up on some protein powder from one of these two providers. All you have to do is mix it with water or milk and enjoy. A quick, delicious, and convenient way to boost your health and fitness.
______________________________
Word to the Wise: Stolid
"Stolid" (STOL-id) - from the Latin for "unmoving" - means unemotional, not easily excited.
Example (as used by Robert Reno in Newsday): "The inherent irrationality of markets was first demonstrated in the 17th century, when the normally stolid Dutch population was seized by a tulip craze that caused the people to pay insane prices for a single bulb."
Michael Masterson
__________________________________________________
These articles appear courtesy of Early to Rise [Issue #2017, 04-16-07], the Internet's most popular health, wealth, and success e-zine. For a complimentary subscription, visit http://www.earlytorise.com/.
It is extremely important to have an adequate amount of protein in your diet. Protein is not only necessary for rebuilding and maintaining your muscles and bones, it is vital for the cells of your immune system.
In addition to eating naturally raised meats, a convenient way to get enough protein is to supplement with high-quality whey powder. This natural protein, derived from cow’s milk, is a rich source of the essential amino acids your body needs on a daily basis.
Unfortunately, finding a good protein supplement can be difficult. Most popular products are sweetened with refined sugars or, worse, toxic artificial sweeteners. You should avoid any protein powders that contain sugar, aspartame, or sucralose.
But there are two products that I use and recommend highly. The first is Jay Robb’s protein powders. You can find them at almost any health food store. They are sweetened with all-natural, low-calorie, low-glycemic sweeteners, and I can hardly believe how good they taste. In fact, they are advertised as "The best tasting protein on the planet," and, having tried a few, I would have to agree.
The other protein powder I highly recommend is Whey Healthier, distributed by Dr. Joseph Mercola. This nutritional powerhouse comes strictly from organically raised, grass-fed cows.
If you have trouble finding the time for breakfast - or if you feel you don’t get enough protein in your diet - stock up on some protein powder from one of these two providers. All you have to do is mix it with water or milk and enjoy. A quick, delicious, and convenient way to boost your health and fitness.
______________________________
Word to the Wise: Stolid
"Stolid" (STOL-id) - from the Latin for "unmoving" - means unemotional, not easily excited.
Example (as used by Robert Reno in Newsday): "The inherent irrationality of markets was first demonstrated in the 17th century, when the normally stolid Dutch population was seized by a tulip craze that caused the people to pay insane prices for a single bulb."
Michael Masterson
__________________________________________________
These articles appear courtesy of Early to Rise [Issue #2017, 04-16-07], the Internet's most popular health, wealth, and success e-zine. For a complimentary subscription, visit http://www.earlytorise.com/.
posted by Oak Stone at 5:28 PM
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